LFT HVY Lift Heavy, Track Smart

The ultimate workout tracking app for serious lifters. Track your lifts, hit PRs, and crush your goals.

Download on App Store
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Built for Lifters

Everything you need to track, analyze, and improve your training

Workout Tracking

Log every set, rep, and weight with ease. Quick entry for fast-paced sessions.

Progress Analytics

Visualize your gains with charts and insights. Track volume, PRs, and trends over time.

Workout Calendar

See your training history at a glance. Never miss a session, stay consistent.

Rest Timers

Built-in rest timers keep you on track. Customizable per exercise or workout.

Workout Templates

Create and save workout plans. Start sessions with one tap using your favorite routines.

1RM Calculator

Calculate your one-rep max and get percentage-based weight suggestions.

See It In Action

Designed for the gym, built for results

Workout List
Your Workouts
Workout Details
Log Sets & Reps
Progress Charts
Track Progress
1RM Calculator
1RM Calculator
Workout Plans
Workout Plans
0 + Exercises
0 + Tracked Metrics
1 Goal: Get Stronger

Ready to Lift Heavy?

Download now and start tracking your gains

Download on App Store

Free to download. iOS 17.0+ required.